I am keeping myself motivated for the coming week with some happy inspirational quotes, affirmations and thoughts and I want to share some with you all.
I have come a long way in the last 2 months in my own mindfulness and self care, and it is showing in my life, my house, my family and of course my businesses. I have been actively finding gratitude for everything, even for the seemingly negative, like drinking too much wine last night and staying up having a Facebook argument, oops! What do I possibly have to be grateful for, waking up late, with a toddler and 6 year old climbing on me fighting for cuddles, and a slight headache to boot? How could I possible find positives in that?
Well, just a few short months ago I’d have let that set me up for a negative start to the week, I’d have complained about it in a negative way and I’d have stated on my Social Media that that was just typical for a Monday, even though I always take time for myself on a Monday, I’d have still used it negatively.
So how can I have found happiness and been grateful for the late start, headache and noisy shouting kids? First of all, 2 of my beautiful children were fighting over loving me! They just wanted to cuddle me so tight, and how can I not love and be happy about that <3 The reason for the extra wine last night? Celebrating a HUGELY successful week, more orders in one week than I’ve taken since the start of the year, more opportunities for the coming week, and knowing this is only the beginning of my awesome journey into making life better for all those around me! I can’t help but be grateful for the slight physical reminder of how happy I was last night. And of course I have been out of that noise and chaos all day, so I made the most of the cuddles while I had them. I also got to eat the best hangover cure in my local town hall cafe, bacon, egg and mushrooms in gluten free bread, so I wasn’t going to be feeling any worse!
As for the Facebook argument? Well I’m owning that mistake! I am using it as a reminder that I should not be going on Social Media after I’ve turned my computer and got ready for bed, that one slip into an old habit does not mean I have to stop all my new habits and become my old self again. I am still making steps forward to a better, happier life everyday. One slip into an old habit, does not mean you’re screwed forever! Pick yourself up, dust yourself off, and carry on being the best you you can be, and then be even better!
I cannot wait to share more of my dreams and plans over the coming months, for now I’ll leave you with one more thought. Make sure you look after you, make your space bright and fill it with what makes you happy, whether it’s your car, your office, your kitchen, or some other room in your house, or even just your desk at work, make it so every time you see it, it makes YOU smile 😀
Write down every little thing, every day that has made you smile, made you happy, brought you joy or peace, and know if you do this every single day, you will start to be the happiest YOU! (OK that might have been 2 more thoughts ;-P <3 )
Have a fabulous week everyone
Much love and peace to you all